{"id":38,"date":"2020-08-21T20:31:29","date_gmt":"2020-08-21T18:31:29","guid":{"rendered":"http:\/\/pleine-conscience.marie-collard.be\/?page_id=38"},"modified":"2024-06-18T13:35:54","modified_gmt":"2024-06-18T11:35:54","slug":"ateliers","status":"publish","type":"page","link":"https:\/\/pleine-conscience.marie-collard.be\/index.php\/ateliers\/","title":{"rendered":"Activit\u00e9s"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" data-src=\"https:\/\/pleine-conscience.marie-collard.be\/wp-content\/uploads\/2020\/08\/meditation-3480815_640.jpg\" alt=\"\" class=\"wp-image-383 lazyload\" width=\"276\" height=\"184\" data-srcset=\"https:\/\/pleine-conscience.marie-collard.be\/wp-content\/uploads\/2020\/08\/meditation-3480815_640.jpg 640w, https:\/\/pleine-conscience.marie-collard.be\/wp-content\/uploads\/2020\/08\/meditation-3480815_640-300x200.jpg 300w, https:\/\/pleine-conscience.marie-collard.be\/wp-content\/uploads\/2020\/08\/meditation-3480815_640-350x233.jpg 350w\" data-sizes=\"(max-width: 276px) 100vw, 276px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 276px; --smush-placeholder-aspect-ratio: 276\/184;\" \/><\/figure><\/div>\n\n\n\n\n\n<p><strong>Plusieurs activit\u00e9s en petits groupes vous sont propos\u00e9es :<\/strong><\/p>\n\n\n\n<br>\n\n\n\n<p>Les <a href=\"https:\/\/pleine-conscience.marie-collard.be\/index.php\/dimanche-en-pleine-conscience\/\"><strong>ateliers de pratique<\/strong><\/a> : durant une heure, vous pouvez vous laisser guider dans diverses pratiques (m\u00e9ditation et mouvements doux). Que vous ayez d\u00e9j\u00e0 exp\u00e9riment\u00e9 ou non la pleine conscience, nous cultivons la pr\u00e9sence \u00e0 nous-m\u00eame et revenons au moment pr\u00e9sent.<\/p>\n\n\n\n<br>\n\n\n\n<p class=\"has-text-align-justify\">Le programme MBSR : <strong><a href=\"https:\/\/pleine-conscience.marie-collard.be\/index.php\/reduction-du-stress-basee-sur-la-pleine-conscience\/\">r\u00e9duction du stress bas\u00e9e sur la pleine conscience<\/a><\/strong>. Il s\u2019\u00e9tale sur 8 semaines, avec des s\u00e9ances hebdomadaires (2h30 \u00e0 3h00), des exercices quotidiens \u00e0 r\u00e9aliser chez soi, et une journ\u00e9e compl\u00e8te de pratiques. Des enregistrements et un manuel sont fournis pour vous soutenir dans votre apprentissage.<\/p>\n\n\n\n<br>\n\n\n\n<p class=\"has-text-align-justify\">Les <strong><a href=\"https:\/\/pleine-conscience.marie-collard.be\/index.php\/ateliers-decouverte\/\">ateliers de d\u00e9couverte<\/a><\/strong> : fid\u00e8les \u00e0 la philosophie du programme MBSR, ces ateliers vous permettent d&rsquo;exp\u00e9rimenter la pleine conscience sous diff\u00e9rents aspects : des pratiques formelles de m\u00e9ditations, des moments de partage, et des pratiques informelles.<\/p>\n\n\n\n<br>\n\n\n\n<p>Journ\u00e9e <strong><a href=\"https:\/\/pleine-conscience.marie-collard.be\/index.php\/journee-harmonieusement-elles\/\">\u00ab\u00a0Harmonieusement Elles\u00a0\u00bb<\/a><\/strong> organis\u00e9e ponctuellement : Cette journ\u00e9e d\u00e9di\u00e9e aux femmes permet  de se ressourcer, de se reconnecter \u00e0 soi et \u00e0 ses r\u00eaves. J\u2019y propose diff\u00e9rents ateliers issus de mes activit\u00e9s en tant que psychologue et coach. des pratique de pleine conscience  sont pr\u00e9sentes tout au long de la journ\u00e9e. Barbara, conseill\u00e8re en beaut\u00e9, propose \u00e9galement des soins bien-\u00eatre comme moyen de se sublimer et de se r\u00e9concilier avec son image.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plusieurs activit\u00e9s en petits groupes vous sont propos\u00e9es : Les ateliers de pratique : durant une heure, vous pouvez vous laisser guider dans diverses pratiques (m\u00e9ditation et mouvements doux). Que vous ayez d\u00e9j\u00e0 exp\u00e9riment\u00e9 ou non la pleine conscience, nous cultivons la pr\u00e9sence \u00e0 nous-m\u00eame et revenons au moment pr\u00e9sent. Le programme MBSR : r\u00e9duction &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/pleine-conscience.marie-collard.be\/index.php\/ateliers\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Activit\u00e9s&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-38","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Activit\u00e9s - Marie Collard<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pleine-conscience.marie-collard.be\/index.php\/ateliers\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Activit\u00e9s - Marie Collard\" \/>\n<meta property=\"og:description\" content=\"Plusieurs activit\u00e9s en petits groupes vous sont propos\u00e9es : Les ateliers de pratique : durant une heure, vous pouvez vous laisser guider dans diverses pratiques (m\u00e9ditation et mouvements doux). Que vous ayez d\u00e9j\u00e0 exp\u00e9riment\u00e9 ou non la pleine conscience, nous cultivons la pr\u00e9sence \u00e0 nous-m\u00eame et revenons au moment pr\u00e9sent. 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